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With the increasing incidence of influenza and colds in the Alytus district, it is important not to forget about prevention!
2025 01 21
In Alytus district, an increase in the incidence of influenza and acute upper respiratory tract infections is being observed. According to data from the National Public Health Center (NVSC), the incidence has reached epidemic levels, with 1,747.57 cases per 100,000 residents recorded per week. This situation has been reported in 19 municipalities, including the Alytus district. Health specialists emphasize the importance of adhering to preventive measures during this time of the year to protect ourselves and those around us.
Why is prevention important?
Viruses spread extremely quickly, which means that daily habits can significantly impact our health. Proper hygiene and precautionary measures help reduce the risk of infection.
Coughing and sneezing etiquette:
- When coughing or sneezing, it is essential to cover your mouth or nose with a disposable tissue and turn away from others.
- If no tissue is available, it is recommended to cough or sneeze into your elbow or clothing that does not come into contact with other surfaces.
Hand hygiene – one of the most important preventive measures:
- Wash your hands as often as possible, especially before eating or after touching potentially contaminated objects.
- Avoid touching your nose, mouth, or eyes with your hands, especially if your hands have not been washed.
Clean spaces – lower the risk of infection:
- Ventilate rooms regularly to keep the air fresh.
- Wet cleaning helps reduce the number of viruses and bacteria in the environment.
If symptoms occur:
Symptoms of influenza, such as fever, cough, fatigue, or muscle pain, should not be ignored. If these symptoms appear, it is recommended to seek medical attention promptly for appropriate treatment.
Let’s protect ourselves and others!
As the incidence of illness increases, it is crucial to care not only for your own health but also for the health of those around you. Given this data, it is essential to follow hygiene practices and the recommendations of health specialists to prevent the spread of the virus.
